I would like to run the St George Marathon in 3:15 or less
Long-Term Running Goals:
Run a sub 3:00 marathon
Personal:
I am married to Adam ("Roam Runner"). We met at SUU while on the track/cc team. We have 4 children, with the oldest being 4, and the youngest 6 months.
Miles:
This week:
0.00
Month:
0.00
Year:
35.00
Tue, Oct 21, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.50
0.00
0.00
0.00
3.50
I dropped my daughter off at her dance class down the street, and only had time to run 3.5 while she was there.
